BRONZE Training Bundle (Contact Keith Before Purchase)

Bronze — The Starter Package (“Self-Starter”)

Ideal for: Beginners who want structure and accountability but prefer to train independently.

Includes:

• 4-week personalized training plan (updated monthly)

• Basic goal & fitness assessment

• Access to training app (or PDFs if no app yet)

• Exercise demo videos

• Email check-in every 2 weeks

• Basic nutrition guidance (general recommendations)

Please contact Keith via his Instagram or visit the contact page before purchasing.